Types of love and sexual expression

Having focussed mostly on the mechanics of better sexual play so far, I wanted to speak about some of the ways in which we engage sexually. It’s so easy to imagine that the way we do relationships and/or sex, is the only way available to us. Opening ourselves to potential variety doesn’t mean we have […]

Lubrication and HRT

In my last piece I spoke about the joys of a great toy. The next thing to discuss is lubrication. A good, organic lube is a great idea for all ages and activities, but it’s vital for menopausal women. I like organic because lubes are absorbed into the bloodstream. Water based is safe with sheets, […]

Low Libido

  “Why I don’t care if I ever have sex again” Recently Drew Barrymore made headlines when she asked what’s wrong with her being able to go without sex for years. At 47, Drew joins other Hollywood celebrities like Courtney Cox, Cameron Diaz and Gwyneth Paltrow who are all talking about the good, the bad […]

Menopause Month

Hello and welcome! What a perfect time to launch my new column as we enter World Menopause Month! I love RSVP and am over the moon to have this opportunity to write about menopause and sexual wellbeing, functioning and, most importantly, pleasure. I’ve run a thriving private practice for over ten years as Ireland’s only […]

When Sex is Painful

When sex is painful: ‘A lot of women think it’s their fault’ Emily Power-Smith, sexologist and sex therapist, says women often feel guilty because they might not be able to have the kind of sexual relationship their partner expects. The first time Claire* had sex she believed the pain she felt was normal. At school […]